Join me, Certified Mindset & Manifestation Coach Tiffany Nicole for an interactive 2hr Masterclass:
Mindless to Mindfulness
Teaching you proven practical tools to stop obsessive thinking and start living
Have you ever found yourself saying I just want to be happy?
Do you ever feel like you are living your life on auto pilot?
Do you spend time and energy lost in thought worrying about the future or regretting something that happened in your past?
Do you know what all these things have in common? The absence of Mindfulness in your life.
MINDFULNESS: A mental state achieved by focusing one’s awareness on the present moment on purpose without judgment.
After this 2 hr. Masterclass, you will learn how to incorporate Mindfulness into your daily life as a practice. This is the #1 tool to being happy and successful in your life.
Leave this Masterclass learning how to:
Connect to the present moment and stop living life in your head
Eliminate worrisome thoughts that are causing you to feel stressed and anxious
Connect to all 5 senses to ground you back to presence in any situation
Silence the inner shit talker that is sabotaging your success
Shift limiting beliefs by using the power of presence to realign your thoughts from limited to limitless
Tune into the energy that surrounds you and learn how to let go of what no longer serves you
Gain clarity about where you are living your life, the past, present or future
Discover how you can become the master of your thoughts by creating an easy daily mindfulness practice
Stop multitasking and focus on single minded tasks
Life is not happening in your head. It’s happening everyday all around you. Learn how to disconnect to thinking so you can re connect to life and BE HERE NOW!
This Masterclass includes a take home workbook that will be used in conjunction with the lessons taught during class.